Energy Guardians: Grounding, Shielding, and Centering for Kids

In this fun and interactive workshop, children will learn powerful techniques to ground, shield, and center their energy, helping them build strong personal boundaries and protect their emotional well-being. Through engaging activities and simple exercises, kids will gain the skills to recognize their own energy and the energy of others, allowing them to navigate their world with confidence and clarity.

What Will Be Achieved:

• Grounding: Children will learn how to stay centered and calm, even in challenging situations.
• Shielding: Kids will discover how to create protective barriers around their energy to keep negative influences at bay.
• Centering: By identifying their inner calm, children will feel more in control of their emotions and reactions.
• Energy Awareness: Kids will develop an understanding of their personal energy and how to protect it, setting healthy boundaries with others.

This class will empower children with the tools to foster resilience, emotional balance, and a strong sense of self, helping them thrive in their daily lives and relationships. This course is recommended for ages 10-16.

This workshop can be hosted at your location—whether it’s a school, community center, or private event. By bringing this class to your space, kids in your community will be empowered with the tools to protect their energy, set boundaries, and thrive emotionally.

Feel free to contact us to request a session at your location and support your children in building stronger emotional resilience and awareness! We’ll provide a personalized quote based on your group size and location.